Welcome to the “IT Stress Relief” Podcast!
Are you an overwhelmed IT professional? Join us for stress management tips tailored to your industry, advice on work-life balance, and personal growth insights!
HOST BIO:
Gena Frangina, a seasoned software engineer with over a decade of industry experience, is your trusted host on the “IT Stress Relief” Podcast. Her unique background includes a profound passion for psychology, culminating in the attainment of a Business Psychology MSc. Gena’s diverse skill set extends to accreditation as a Hypnotherapist, under the tutelage of Paul McKenna and his renowned team, as well as expertise in wellness coaching. This extensive blend of technical acumen and psychological insight positions Gena as an exceptional host in the IT world. She not only understands the intricacies of the field but also excels in guiding IT professionals towards holistic well-being. Tune in to Gena’s podcast for enlightening interviews with IT specialists, and gain access to a wealth of knowledge.
🎤 What to Expect:
Stress Management: Explore stress relief techniques customized for the IT industry.
Work-Life Balance: Strategies for balancing work and personal life.
Personal Growth: Elevate your potential for satisfaction and success.
🎤 Featured Interviews:
Expect captivating interviews with senior and accomplished IT specialists sharing their experiences, work successes, and tips for aspiring and junior IT professionals.
Plus, talks with well-being, nutrition, fitness, and biohacking experts.
Discover a holistic path to a healthier, more satisfying IT career.
🎧 Subscribe Now:
Apple: https://podcasts.apple.com/gb/podcast/it-stress-relief/id1814099161
Spotify: https://open.spotify.com/show/3ZsrmFYU1QZDMOCbNkchsU
Amazon Music: https://music.amazon.co.uk/podcasts/df5353cd-847c-4fab-aa0a-2b9e05ffdb31/it-stress-relief
Hit ‘subscribe’ for a stress-free, fulfilling IT career journey with your host Gena Frangina as your guide.
Join us at the tech-psychology-wellness intersection.Your stress relief starts here.
Subscribe to the “IT Stress Relief” Podcast and embark on a transformative IT career journey!
Work with me. Book your FREE call here: https://calendly.com/gena-frangina/30min
Get FREE resource!